Listen "Longevity Metrics"
Episode Synopsis
Health and longevity are measurable, quantifiable, and malleable. The first step toward health optimization is awareness. Awareness starts with measuring. Because: “What gets measured gets managed” - Said by many, made famous by Peter Drucker (known for modern management theory)- This idea is why I moved from primary care to longevity medicine. More about this at the end. Welcome to Season 6 of Full Scope! This season is all about how to measure health and longevity. We are going to go over:- All of the tests utilized at Longetrics to measure health and longevity in Your Longevity Report Card- Videos of how to perform each test (https://www.youtube.com/@BillBrandenburgMD)- A podcast and a blog about what each of these tests (the longevity metrics) means regarding a person’s health and longevity (+ some tips about how to improve them). Saddle Up!Visit Longetrics.org/blog or fullscope.org/blog for the complete post
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