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Listen "Conquering Cocadona 250 + Moab 240 with Bear Lee"
Episode Synopsis
Kade Wilcox interviews ultra-runner Bear Lee about his experiences and lessons learned from running ultra-marathons, including the Cocodona 250 and his upcoming Moab 240. Bear shares insights into his training approach, the mental and physical challenges of ultra-running, and the importance of having a supportive team. He also discusses his favorite gear and strategies for overcoming low moments during races.Peace and direction through endurance sports.Training should mimic race conditions.A supportive team is crucial for success.Bear's mantra: 'Stay within the mile'Gear game changersBear uses Alpine Armor products to prevent blisters and chafingPresented by Naked Sports Innovations----Patreon | BtS Building BorderlandsBorderlands.cc | Podcast NetworkSign up: analog*Borderlands [new]letter Hyperlyte Hotline - RUNMORE649 (786.667.3649)Wylder is now available on iOS + Android.______________RUNNING GEARNaked Running Band Path Projects Apparel PODCAST GEAROSMO Pocket 3 Shure MV7 Neewer MS60B
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