47. Why Self-Compassion is necessary for a Sustainable Path to Self-Motivation

05/01/2024 3 min Temporada 1 Episodio 47

Listen "47. Why Self-Compassion is necessary for a Sustainable Path to Self-Motivation"

Episode Synopsis

Today, we're going to
explore how being kind to ourselves can be a powerful catalyst for achieving
our goals. Let's delve into understanding the role of self-compassion in
enhancing self-motivation, debunk some common myths, and learn practical ways
to incorporate self-compassion into our journey towards fulfilling our New
Year's resolutions.
Happy listening!
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