In this episode of fulfilled, Camille sits down with Emmie Levy, founder of The Emmie Effect, to explore how to build confidence and navigate the challenges of social media comparison.They discuss the power of small, everyday achievements in reaching bigger goals, the impact of self-talk and body language on confidence, and actionable steps to develop a stronger sense of self. Emmie shares insights on overcoming self-doubt, using affirmations effectively, and taking intentional actions to manifest your desires.Learn how to balance positivity with real emotions, avoid the trap of comparison, and gain confidence lessons from children’s natural resilience.Tune in to discover:Why social media creates a false illusion of successHow to boost confidence through self-talk and body languagePractical steps to step outside your comfort zoneThe role of manifestation in achieving your goalsHow to handle low-confidence days without self-judgmentWhat adults can learn from kids about confidenceEpisode Breakdown:00:00 – The Illusion of Success on Social Media02:16 – Introduction to the Show and Guest02:48 – Building Confidence: Self-Talk and Body Language04:22 – Overcoming Confidence Barriers06:18 – Handling Low Confidence Days07:57 – The Power of Affirmations10:21 – Taking Action to Build Confidence13:28 – Stepping Outside Your Comfort Zone14:05 – Balancing Positivity and Real Emotions17:24 – Manifestation and Achieving Goals22:49 – Navigating Social Media Comparisons28:04 – Lessons from Children on Confidence31:29 – Conclusion and Contact InformationListen now and start building unshakable confidence.EMMIE on IG: https://www.instagram.com/theemmieeffect/Don’t forget to SUBSCRIBE or FOLLOW for more inspiration and actionable advice on pursuing a fulfilling life.⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠Start fresh any day of the year with my sponsor BetterHelp. Click ⁠⁠⁠⁠https://betterhelp.com/Unfulfilled⁠⁠⁠⁠ for a discount on your first month of therapy!

Ver todos los episodios