Fuelled with Dr Gemma Sampson

Fuelled with Dr Gemma Sampson

Por: Dr Gemma Sampson
Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists.

Find Gemma at www.gemmasampson.com
88 episodios disponibles

Latest episodes of the podcast Fuelled with Dr Gemma Sampson

Mostrando página 2 de 5

68. Myths of Menopause with Dr Nicky Keay 01/10/2024
67. Should you weigh your food? ASK A SPORTS DIETITIAN 17/09/2024
66. Sarah Gigante's nutrition strategy to fuel Tour de France Femmes 03/09/2024
65. Fuel is a real life human cheat code! Frankie Hall 27/08/2024
64. Is it okay to eat a larger evening meal the night before a big competition? 20/08/2024
63. Fuel more fun with Bivo co-founder Carina Hamel 14/08/2024
62. Researching female nutrition requirements at Tour de France Femmes with Dr Jose Areta 06/08/2024
61. Pock-it fuel fuelling pro cyclists with Lizzie Holden & Nick Schultz 30/07/2024
60. Fuelling Tour de France Femmes with Georgie Howe 23/07/2024
59. Why you should aim to eat 30 plants a week (and how) 20/07/2024
58. What will you regret most? 09/07/2024
57. What's changed in pro cycling nutrition? 03/07/2024
56. How learn to like eating healthy 21/05/2024
55. Is your nutrition plan realistic or idealistic? 14/05/2024
54. How being dropped on every ride kickstarted my motivation 07/05/2024
53. Nutrition recommendations for masters cyclists. ASK a sports dietitian 30/04/2024
52. Have I always had a good relationship with food? 23/04/2024
51. Three steps to fuelling on the bike 18/04/2024
50. The first few times I thought it was a fluke... Fuelling the female cyclist with Ange Hookham 10/04/2024
49. Fuelling a Kona slot at Ironman NZ with triathlete Dan Barry 03/04/2024
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