Fueling Greatness

Por: Dr. Laurent Bannock
Welcome to "Fueling Greatness", a brand-new podcast hosted by ⁠Dr. Laurent Bannock⁠. This show takes you on a deep-dive into the science and application of performance nutrition and exercise science for optimising human physical performance, body composition and well-being. Join Dr. Bannock and his world-class guest list of scientists and expert practitioners as they embark on this journey into the powerful and exciting world of Fueling Greatness.
11 episodios disponibles

Latest episodes of the podcast Fueling Greatness

Optimizing Protein Intake with Prof. Stuart Phillips 02/07/2024
Enhancing Sleep for Performance and Recovery with Prof. Shona Halson 25/06/2024
The Science of Rapid Fat Loss with Prof. Bill Campbell 18/06/2024
Nutrition Considerations for Female Athletes with Dr. Alannah McKay 11/06/2024
Making Sense of Muscle Hypertrophy with Prof. Brad Schoenfeld 04/06/2024
Nutrient Timing: Beyond the Anabolic Window with Prof. Shawn Arent 28/05/2024
Food First Approach in Sports Nutrition with Prof. Graeme Close 21/05/2024
Creatine Supplementation: Beyond Muscle Physiology with Prof. Darren Candow 14/05/2024
Strategic Nutrition for Athletes with Prof. Asker Jeukendrup 07/05/2024
Evidence-Based Body Composition Manipulation with Alan Aragon 30/04/2024
Welcome to Fueling Greatness 22/02/2024
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