Fuelin Sessions

Por: Fuelin
Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes.

Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion.

Created by Fuelin, the app that simplifies eating for performance - fuelin.com
48 episodios disponibles

Latest episodes of the podcast Fuelin Sessions

From RED-S to Resilience: An Athlete's Journey Back to Joy & Performance 08/01/2026
DEXA, RMR & Pre-Test Prep: Improving Testing Accuracy with Dr. Alan McCubbin 30/12/2025
The Female Endurance Athlete's Guide To Fat: Examining Fat, Fuel & Health with Megan Foley 23/12/2025
Does Your Hourly Carb Ingestion Timing Matter: Insights from the 90g/h Study with Dr Alan McCubbin 18/12/2025
Substrate Oxidation Does Not Influence Middle Distance Running Performance: A Randomised Controlled Crossover Trial with Brady Holmer 11/12/2025
Maurten Sodium Bicarb System: Boosting Performance Without GI Distress with Dr. Andy Sparks & Jan Frodeno 05/12/2025
Falling Into the Off-Season: Recover, Refuel, Reset with Matt Hanson & Rae Harris 26/11/2025
The Female Endurance Athlete's Protein Guide: Examining Protein & Performance with Megan Foley 20/11/2025
The Next Generation of Fueling Precision: Examining Fuelin's Algo V2 13/11/2025
Fueling the 70.3 Distance: Inside the Nutrition Plan of 5x World Champion Daniela Ryf 06/11/2025
Road to Kona Episode 4: Finishing 6th at Ironman World Championships with Holly Lawrence 30/10/2025
Fueling for the Full Distance A Pro's Race Strategy with Nick Staggenborg & Frederic Funk 23/10/2025
Challenging the "More Carbs is Better" Dogma with Dr. Alan McCubbin 16/10/2025
Fueling World Records and Defying Age: A 70-Year-Old Ultra-Cyclist's Blueprint with Jeff Seckendorf 09/10/2025
Nutrition, Supplements & Foundational Fueling A Champion Triathlete's Verdict with Daniela Ryf 02/10/2025
Heat Acclimation, Hydration, and Hormones: A Female Physiology Deep Dive with Dr. Lindsey Hunt 25/09/2025
Episode 27: The Science of Alcohol & Ketones: Examining Their Effects on Health and Training with Brady Holmer 18/09/2025
Episode 26: 3:05hr Marathon Fueling: A complete fueling & training breakdown with Jan Frodeno 11/09/2025
Episode 25 Nutrition Across the Ages: The Evolution of Sports Nutrition with Matt Dixon 04/09/2025
Episode 24: From Hyrox to Marathon: A 'regular' athlete's nutrition journey with Fuelin with Matt Longden 29/08/2025
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