From Fried Chicken to Chocolate: Exploring the Impact with a Continuous Glucose Monitor

25/05/2023 52 min
From Fried Chicken to Chocolate: Exploring the Impact with a Continuous Glucose Monitor

Listen "From Fried Chicken to Chocolate: Exploring the Impact with a Continuous Glucose Monitor"

Episode Synopsis

All in the name of science…. As someone who generally leans towards a lower-carb diet centered on lean proteins, vegetables and plant-based fats, I recently added a few foods in (all in the name of science, of course) to see how these foods affect my blood sugar levels - and the results were stunning. Join me as I unveil these intriguing findings and delve into the benefits of a CGM (continuous glucose monitor) for optimizing our nutrition and overall well-being. Together, we'll explore how this cutting-edge technology can provide valuable insight and help us make informed decisions about how we fuel our bodies.Sponsor:Goodr sunglasses | goodr.com/FUELED with promo code FUELED for free shipping LINKS:Nutrisense - use promo code FUELED for $30 discount | nutrisense.ioAbout Abbot Freestyle Libre CGM and pharmacy discount plan | bit.ly/3MzBVyuAbbot Freestyle Libre CGM Prescribing info to share with physician | bit.ly/42KMXH3
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