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Listen "Are we too judgey when it comes to food + wellness? Consider A Softer, Kinder Approach"
Episode Synopsis
Exploring judgement toward others, and toward ourselves: Why we do it, why it’s toxic, and what we can do to improve it and limit it in our lives. Joined by Kevin Bourgeois, licensed clinical social worker; A perfect reminder for all of us as we head into the holiday season surrounded by well-meaning family + friends LINK TO INCLUDE: To Reach Kevin Bourgeois: [email protected]’s article in Thrive Global | Are We Too Judgey WHen it Comes to Food & Wellness - link here
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