6. Biofeedback

28/01/2022 15 min Temporada 1 Episodio 6

Listen "6. Biofeedback"

Episode Synopsis

What the heck is up, fam!!!
In today's episode, I'm diving into biofeedback! What it is, how to use it as a tool in your health and fitness journey and different questions you can ask yourself to make sure you are properly checking in on yourself internally! I hope you enjoy :)
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