Fuel Your Comeback

Por: Emily Barnhart
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.
13 episodios disponibles

Latest episodes of the podcast Fuel Your Comeback

Finding joy in workouts again - Sara's story 05/02/2025
Feeling broke after ACL surgery? How to Save Money on Food Without Cooking Everything From Scratch 15/01/2025
Can I have a weight loss goal during ACL rehab? 08/01/2025
Nutrition for Concussions 18/12/2024
I'm injured and all I want to eat is sweets 11/12/2024
Seeking and suggesting help for disordered eating - Emilie Burgess 16/10/2024
Preparing for ACL Surgery 02/10/2024
Are you one of these injury stereotypes? 25/09/2024
Embracing the Situation - Kat's Injured Athlete Story 18/09/2024
Injured Athlete Meal Prep Ideas 11/09/2024
Functioning without all my activities! - Katrina's Story 04/09/2024
The Collagen Episode 26/08/2024
My injury is always swollen. What do I do?! 23/08/2024
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA