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Listen "episode #28: navigating the festive season while improving your relationship with food"
Episode Synopsis
welcome back legends. THE FESTIVE SEASON IS WELL & TRULY HERE! and i know that this time can be stressful & anxious for many who currently don't have the best relationship with food or on their path of healing their relationship with food. that is why in today's episode, i help you all on how you can navigate your way through the festive season so it is the most comfortable for you. you are all deserving of a fun-filled christmas and new years and i am sending so much love to those who may be experiencing times of stress, fear, grief, anxiety and triggering environments/people this year. follow me on instagram @emmaclarke_nutrition for more!!!
WORK WITH ME
FUEL TO PERFORM 1:1 Nutrition Coaching
BOOK A ONCE OFF CONSULT
WHERE TO FIND ME
WEBSITE
INSTAGRAM: @emmaclarke_nutrition
WORK WITH ME
FUEL TO PERFORM 1:1 Nutrition Coaching
BOOK A ONCE OFF CONSULT
WHERE TO FIND ME
WEBSITE
INSTAGRAM: @emmaclarke_nutrition
More episodes of the podcast Fuel to Thrive Podcast
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episode #48: grieving your ideal body
16/04/2023
episode #46: i'm going back to university!!!
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episode #43: my diet culture & wellness icks
12/03/2023
In God we trust