Por: Sharon Chacko

Isn't it the best feeling to relax yourselves wherever you may be? Be it sitting in your car driving to work, or at your working desk, or just doing your usual routines at home or just laying in bed; Your mind has the power to mindfully take your imagination to your specific happy place to experience true relaxation just with the help of imagery to help you completely relax your mind, heart, body and spirit.

2 episodios disponibles