“Will these exercises make me put on loads of muscle?” Exercise, “use it or lose it”, same weight but 20% smaller, and improving lung capacity in as little as 2 weeks.

Fruci Fit Podcast
23/04/2020 6 min
“Will these exercises make me put on loads of muscle?” Exercise, “use it or lose it”, same weight but 20% smaller, and improving lung capacity in as little as 2 weeks.

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“Will these exercises make me put on loads of muscle?”Exercise, “use it or lose it”, same weight but 20% smaller, and improving lung capacity in as little as 2 weeks.www.FruciFit.com

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