How to find the right nutrition and exercise plan for you, the differences between them and how to use them.

Fruci Fit Podcast
11/06/2020 11 min
How to find the right nutrition and exercise plan for you, the differences between them and how to use them.

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Episode Synopsis

How to find the right nutrition and exercise plan for you, the differences between them and how to use them. This was from a question I had: “Everyone says they have the best way, I’m not sure what to do, low carb, low fat, Atkins, SW, Lighter Life...” - Fruci Fit Personal Training Wiltshire www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting 

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