Talks about everyday life, fitness, sports, and motivational advice.

Latest episodes of the podcast Frostyy’s Spill

• DunkCamp Reaction!
• Think Long Term!! Talking with Frostyy Ep 3
• Talking With Frostyy EP 2 What is your purpose?
• Talking With Frostyy Ep 1 Update
• What is Frostyys New Level??
• Waiting On your Moment!! Frostyys New Level
• We back! ..Sorta
• Bulking is hard!!
• The Comeback is Real!!
• Everything New Going On!
• Time for me to just do it!
• What’s been going on!?
• Learn You Mind!!
• What went wrong with my last session?
• We are getting closer!!
• How am I training!?
• Ya boy is doing Dunk Camp!
• 49 Inch Vertical?
• May 10th Update
• May 4th Update
• April 27th Update!
• April 25th Update
• Update!! April 21st
• Just do it!
• A day late again! :(
• Weekly Podcast March 28th
• Little Update!
• THERES NO MORE TOLIET PAPER!
• What you Need to Be Successful!
• How I got started with Dunking!