This isn’t an introduction — it’s an offering. In this first episode of From Mind2Heart, therapist and parent Laura Banks reads a love letter written for every caregiver who has ever sat in the weight of worry, grief, or exhaustion.It’s for the ones raising children who need something different — because of their early beginnings, their neurodivergence, their emotional overwhelm, or simply the complicated path life has given them.If you’ve ever felt invisible, unsure, or like you’re “doing it all wrong,” this letter is for you. It’s a moment of connection, compassion, and recognition. Because you’re not alone — and you’ve never been.

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