Come Sit With Me

Come Sit With Me

from epiphany

08/11/2021 2:39AM

Episode Synopsis "Come Sit With Me"

This meditation offers instant relief from stress and overwhelm. When calm feels just out of your reach, take a minute for yourself, to breath, to re-centre, and to ground. Everything will become clear. Emerge from this short practice feeling lighter and able to move again with ease.

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