Workout #740

24/06/2025 2 min Episodio 740

Listen "Workout #740"

Episode Synopsis

A young runner, inspired by Jim Ryun, received Ryun’s training plan, but never used it. This highlights, the “know-do gap“ – the difference between knowing what to do and actually doing it.

More episodes of the podcast From Chad

Builders #948 18/01/2026
Plays #947 17/01/2026
Enough #946 16/01/2026
Feedback #945 15/01/2026
Coffee #944 14/01/2026
Violin #943 13/01/2026
Diamonds #942 12/01/2026
Trust #941 11/01/2026
Echo #940 10/01/2026
Action #939 09/01/2026