FOCUS #824

16/09/2025 3 min Episodio 824

Listen "FOCUS #824"

Episode Synopsis

Focus on the immediate task at hand to achieve unstoppable outcomes. Alden Mills, a former Navy SEAL, emphasizes breaking down overwhelming goals into small, actionable steps and maintaining relentless focus on the next step. His F.O.C.U.S. framework helps channel thoughts into action by filtering thoughts, owning outcomes, concentrating on the next step, understanding consequences, and selecting what works.

More episodes of the podcast From Chad

Enough #946 16/01/2026
Feedback #945 15/01/2026
Coffee #944 14/01/2026
Violin #943 13/01/2026
Diamonds #942 12/01/2026
Trust #941 11/01/2026
Echo #940 10/01/2026
Action #939 09/01/2026
Lemons #938 08/01/2026
Basics #937 07/01/2026