Seeds of Wisdom Ep. 19 The Secret Energy of Food with Special Guest Leslie Urbas is an episode that hits deep into the core of our toxic messaging that keeps us stuck in bodies that we're not happy with. From crazy dieting to constant body shaming, many of us are just trying to figure out why we can't get the weight loss to stick. I know I have a lot of the old messaging stuck in my head, do you? Learn more about Leslie Urbas and what she is doing by cutting and pasting the accompanying blog that goes with the video: https://fromalovingplace.com/2023/02/22/sow-19-the-secret-energy-of-food-with-special-guest-leslie-urbas/
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