Today on Episode #9 How to START when you don't know the first step? , we dive deep into the reasons that hold us back from pursuing our dreams and uncover practical ways to take that crucial first step forward.In this episode I discuss:-the deep rooted reasons why most people don't go after their dreams-different paths that people create to take action and how you can forge your own path-4 step process to transform procrastination to productivity and move the needle forward-practical tips to assist you and build momentum in your action journey-the surprising truths about why coaching and courses aren't always the best choiceCall to action: Do it scared. Do it without knowing all the pieces. Get some info, some resources and some support and just do the thing. Affirmation: I can accomplish anything. My dreams are worthy and valid. I owe it to myself to at least try.  Links:Alecia-Canadian Immigration ConsultantAction Coaching - Want support to get unstuck, take action and move the needle forward? Let's talk!This podcast is hosted by Captivate, try it yourself for free. Disclaimer: This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind. Book free 15 min coaching callhttps://calendly.com/fromafullcup/callGet in touch:[email protected] Bookings + Coaching:https://nataliemullin.com/From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life. Past episodes From a Full Cup websiteSubscribe to the podcast Listen to From a Full Cup Copyright 2025 Natalie Mullin

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