Today on Episode #35 Pause, Consolidate, Reflect , I take a pause to reflect on my podcast journey so far.In this episode I discuss:-why taking a pause is supportive of your mental wellness-key things I've learned about podcasting so far-my favourite unexpected highlights of podcasting -my next goals for myself and the podcastLinks:This podcast is hosted by Captivate, try it yourself for free. Disclaimer: This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind. Book Free Session: Life Wellness Coaching https://tidycal.com/nataliemullin/free-session-life-wellness-coachingDownload Free Wellness Assessmenthttps://from-a-full-cup.ck.page/93236e5b48 Get in Touch:[email protected] Bookings + Coaching:https://nataliemullin.com/From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life. Past episodes From a Full Cup websiteSubscribe to the podcastListen to From a Full Cup Copyright 2025 Natalie Mullin

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