Mirror, Mirror: Let’s Talk About Body Image

24/07/2025 55 min Episodio 8

Listen "Mirror, Mirror: Let’s Talk About Body Image"

Episode Synopsis

In this episode of Fries for the Table, we’re pulling up a chair to talk about something that touches almost everyone—body image. From the silent scripts we picked up as kids to the loud messages we still get from diet culture and social media, we unpack how body image is shaped, distorted, and (sometimes) healed.  We also explore how we can build a more compassionate relationship with our bodies and ourselves.It’s honest, vulnerable, sometimes funny, and always real. Whether you’re struggling with your own reflection or trying to raise body-positive kids, you’re welcome at our table. And yes, we’re still ordering fries.Remember to leave us a review for this episode and share it with friends! Everyone’s welcome at the table! Also, head over to Instagram @friesforthetablepod and answer Maddie’s Question or send us a DM with your thoughts!