ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#69: Feel the Door: Turn Uncomfortable Emotions into Breakthroughs"
Episode Synopsis
To work with me: Book a Private Consultation
or take a Complimentary assessment.
This episode explains that the uncomfortable emotions we avoid are doorways to the breakthroughs we want. It distinguishes three ways we engage with feelings — intellectualizing, intuiting, and instinctual sensations — and shows how overthinking keeps us stuck.
Practical advice: pause when you notice anxiety or tension, allow the feeling to intensify and fully feel it until it passes. Doing so lifts the heaviness, restores presence, and helps you function and connect more fully in life.
or take a Complimentary assessment.
This episode explains that the uncomfortable emotions we avoid are doorways to the breakthroughs we want. It distinguishes three ways we engage with feelings — intellectualizing, intuiting, and instinctual sensations — and shows how overthinking keeps us stuck.
Practical advice: pause when you notice anxiety or tension, allow the feeling to intensify and fully feel it until it passes. Doing so lifts the heaviness, restores presence, and helps you function and connect more fully in life.
More episodes of the podcast Fresh Perspective
#71 How do I stop being so hard on myself?
03/11/2025
#70 Are You Hiding Behind Productivity?
27/10/2025
#64 Your Most Important Relationship
11/08/2025
In God we trust