ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Power of Somatic Practices"
Episode Synopsis
Continuing the quest for a less more joyful holiday season I have more techniques for your toolkit to share! Somatic practices are great way to allow you to deepen your mind body spirit connection. In this episode I share some of my personal favorites that have had dramatic impact in my own life.
In this episode I reference Victor Sanchez' book The Toltec Path of Recapitulation as well an exercise from Manuela Mischeke-Reeds's Somatic Psychotherapy Toolbox.
Ready to take the Source Code leap? Purchase here.
TrustFall Immersion Retreat Experience - Applications open for Spring 2024 - Send an email to [email protected]
Have a mindset question for me? Send it to [email protected]
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
In this episode I reference Victor Sanchez' book The Toltec Path of Recapitulation as well an exercise from Manuela Mischeke-Reeds's Somatic Psychotherapy Toolbox.
Ready to take the Source Code leap? Purchase here.
TrustFall Immersion Retreat Experience - Applications open for Spring 2024 - Send an email to [email protected]
Have a mindset question for me? Send it to [email protected]
Would love to connect with you on Social Media
IG: https://www.instagram.com/adriannemcdonald/
FB: https://www.facebook.com/adriannemcdonaldbiz
Website:
https://www.adriannemcdonald.com
In God we trust