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Listen "What is RED-S? And why does it matter?"
Episode Synopsis
This is the first episode of Freewheeling, a new podcast from Abby Mickey and the editors of CyclingTips.
This episode tackles important angles on the health and nutrition, of female athletes and delves into RED-S, or Relative Energy Deficiency in Sports. Abby speaks with Ruth Winder, current US National Road Champion, about her fight to stay healthy in a sport that prizes low weight, and Jackson Long, a nutritionist who specializes in athlete health.
This episode tackles important angles on the health and nutrition, of female athletes and delves into RED-S, or Relative Energy Deficiency in Sports. Abby speaks with Ruth Winder, current US National Road Champion, about her fight to stay healthy in a sport that prizes low weight, and Jackson Long, a nutritionist who specializes in athlete health.
More episodes of the podcast Freewheeling
From Strength to Strength
21/12/2022
Super domestique turned leader
19/12/2022
It's never too late for something new
13/12/2022
Helping the next generation
08/12/2022
The Entertainer
28/11/2022
"It’s annoying, but I’ll be back."
15/11/2022
Changing roles and changing teams
07/11/2022
Perfecting the Bunnyhop
25/10/2022
Recovering from the Olympic dream
19/10/2022
In God we trust