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Listen "How to breakthrough mental battles when achieving fitness goals | ft. Sophie Grace | Sports Nutritionist, PT & Competition Coach"
Episode Synopsis
Sophie Forkgen has an inspiring story and message about fitness, nutrition and mindset, especially related to her Fitness competing and coaching!
We explore Sophie's life from childhood, to her first competition, to becoming a PT, to where she is today!
Please follow and connect with Sophie on Instagram - @misssophiegrace_
We explore Sophie's life from childhood, to her first competition, to becoming a PT, to where she is today!
Please follow and connect with Sophie on Instagram - @misssophiegrace_
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