Episode Synopsis "Episode #2 Was it a Merry Christmas?"

Today we dive in to some steps to take in order to begin healing from your journey with Anxiety and Depression.We all need to heal and grow, and we have to start somewhere.Support this podcast at — https://redcircle.com/free-yo-self/donations

Listen "Episode #2 Was it a Merry Christmas?"

More episodes of the podcast Free Yo Self

• Episode #9
• Episode #8 The Truth About My Depression
• Season 2 Intro! / WE'RE BACK!!!
• Episode #7 Why You're Unhappy
• Episode #6 I Am Terrified
• Episode #5 You're not okay, and that's okay!
• Episode #4 Finding purpose from our darkest moments
• Episode #3 New Year New Me?
• Episode #2 Was it a Merry Christmas?
• Episode #1 Anxiety Through The Holidays