This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.

Latest episodes of the podcast Free Yo Self

• Episode #9
• Episode #8 The Truth About My Depression
• Season 2 Intro! / WE'RE BACK!!!
• Episode #7 Why You're Unhappy
• Episode #6 I Am Terrified
• Episode #5 You're not okay, and that's okay!
• Episode #4 Finding purpose from our darkest moments
• Episode #3 New Year New Me?
• Episode #2 Was it a Merry Christmas?
• Episode #1 Anxiety Through The Holidays