Listen "Healing Your Relationship With Your Body"
Episode Synopsis
Are you following one diet after another, with a dream number on the scale?Or are you trying to live up to a photoshop, with unrealistic expectations?Your mind is powerful and while struggling with what you think or have been told it should look like, you may develop a negative brain pattern causing judgment, insecurities, and restrictive thinking.It's time to explore how you really see yourself.Today Joni shares her views and knowledge of how to create a healthy and loving relationship with your body. Stay Connected:WebsiteInstagram
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