Listen "Ending the Cycle of Self-Sabotage"
Episode Synopsis
Do you find yourself to be a victim of self-sabotage?Throughout your lifetime it is easy to develop various behaviors that are toxic to you. You know that there is a need for change, yet everything you try isn't enough to make a difference.Do you find that every time you have a goal or make a New Year's resolution, you end up breaking it, which in turn creates a cycle of negative thoughts and behaviors?You feel that you are not able to follow through, and reaching those goals starts to feel impossible. Today, Joni shares how you can face self-sabotaging behaviors, break the negative patterns, and start living your best life!Are you ready to break free of self-sabotage?Stay Connected:WebsiteInstagram
More episodes of the podcast Free to be with Joni
Recovering From Trauma
25/04/2022
Fighting For What's Right In Your Life
18/04/2022
Letting Your NO Be NO
11/04/2022
Stop Doing What You Hate Doing
04/04/2022
Responding To Disappointment
28/03/2022
Being The Weight You Want To Be
21/03/2022
Releasing Burdens That Aren't Yours
14/03/2022
Attracting Real Relationships Into Your Life
07/03/2022
Getting Out of The Dark Place
28/02/2022