In this episode I speak on a vulnerable post I shared on Instagram, as I was in just my bra and underwear! Never in a million years would I have thought I’d be okay with that and desiring to share myself in that way. I was in the flow. Inspiration struck and I started recording. I didn't go put clothes on or do my hair and makeup. I just showed up as i naturally was in that now moment. This is beautiful.

I’ve done a shit ton of “work” on myself and rewiring to allow all of me to be. Practicing compassion and releasing judgement over and over again.

Practicing this allows us to practice the act of pleasing ourselves rather than others. Doing things out of inspiration, rather than obligation to stay and fit in this perfect little box that is deemed acceptable by the world, society, our families, friends, etc.

When we do things out of inspiration we are In Spirit. We embody more of our divinity.

The more we practice unlayering and seeing different parts of ourselves with love and presence, the more we release any old or stuck energy or identities that holds us back. And we can move from a place of wholeness, love, and freedom. This is powerful and this changes the world.

My desire for you this week is to practice tuning in with yourself, your body, and allowing presence. Even if just for 5 minutes! Turn off the outside world, go within.

I also invite you to join my online container, I Matter! DM me on IG: @freetobe_anelene to join❤️ We start April 5 and the price to join goes up April 1 so I invite you to say YES to yourself now!

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