054. Combating Diet Culture and Promoting Intuitive Exercise in the Fitness Industry with JoAnna Lopez

18/05/2021 46 min
054. Combating Diet Culture and Promoting Intuitive Exercise in the Fitness Industry with JoAnna Lopez

Listen "054. Combating Diet Culture and Promoting Intuitive Exercise in the Fitness Industry with JoAnna Lopez"

Episode Synopsis

In today's episode, Dylan sits down with JoAnna Lopez, a certified trainer for 6 years who has worked with a wide range of clients with various backgrounds. She encourages her clients to focus on safe movement, building strength/independence, and intuitive eating. She now works with a few people in the music industry here in Nashville which keeps conversations so fun,  and she loves how all of her clients have great stories to tell. All of her clients have been so supportive this past year, too and she is so grateful. She loves to hike, play with her rescue dog, Pim, travel (when it's safe), go to metal concerts with her bf (when it's ok to), adores bubble tea, and she loves to try/cook new foods. Connect with Joanna on IG @dawnofthedead_lifts.   LINKS: Grab our Spring/Summer Recipe Book Apply to work with our team Dylan's IG FMN IG  

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