Getting Focused Every Day (actions and apps I use for my routine)

11/09/2024 3 min Episodio 18

Listen "Getting Focused Every Day (actions and apps I use for my routine)"

Episode Synopsis

Athletes have "pre-game" routines to get them into the zone. The same kind of thing works for getting you into a state of focus. Here's my focus routine to give you ideas on how to make yours.