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FoundMyFitness

FoundMyFitness

Por: Rhonda Patrick, Ph.D.

A podcast about health, science, nutrition, aging, and fitness.

108 episodios disponibles

Latest episodes of the podcast FoundMyFitness

Mostrando página 5 de 6

#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More 12/12/2016

#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis 30/09/2016

#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention 08/07/2016

#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health 30/06/2016

#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan 03/05/2016

#023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More 23/03/2016

#022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More 13/03/2016

#021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance 12/02/2016

#020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet 23/01/2016

#019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More 25/12/2015

#018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof 06/11/2015

#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response 22/10/2015

#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands 15/10/2015

#015 Buffering the Negative Effects of Chronic Stress with Meditation 25/09/2015

#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick 11/09/2015

#013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg 03/09/2015

#012 Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia 27/08/2015

#011 CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar 20/08/2015

#010 Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging 13/08/2015

#009 Rhonda Answers the Most Popular Questions About Vitamin D 06/08/2015

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