Discover the hidden power of sleep and its role in problem-solving and recovery as we share personal anecdotes alongside our guest, Dale Keshishian, and special co-host, Jessica Hallahan. Dale, the visionary CEO of HealthWorks Academies, recounts her unexpected journey from managing a medical practice to spearheading a nonprofit that revolutionizes STEM and healthcare opportunities for high school students. Jessica, a dedicated stress management health educator, unveils her platform 'Journey to Yourself,' offering insights into managing stress in our hectic lives. Amidst the challenges brought on by the COVID-19 pandemic, Dale shares how HealthWorks Academies turned obstacles into stepping stones. With the help of a supportive women's executive breakfast group and an advisory board, they pivoted to virtual programs, expanding their reach and impact. Dale's story exemplifies the power of communication and community support in overcoming adversity, inspiring listeners with the potential of expanding educational access to millions of students.We wrap up our episode by exploring strategies to cope with stress, highlighting the therapeutic nature of DIY projects. From painting rooms to organizing cluttered spaces, we discuss how these activities not only alleviate stress but also provide a sense of accomplishment. Join us as we express gratitude to our guests for their invaluable insights and reflect on personal growth, autonomy, and the importance of a supportive community in personal and professional journeys.About Dale Keshishian:Dale is the Founder & CEO of HealthWorks Academies, a talent development pipeline program linking high school students with health science careers. At HealthWorks Academies, we believe that Social Determinants of Health are inextricably linked to Social Determinants of Education. We are committed to fostering students of all backgrounds to learn and engage in health science careers to develop a national workforce that reflects the populations we serve.Connect:bizjournals.com/philadelphia/morning_roundup/2015/08/a-looming-crisis-why-we-desperately-need-to.htmlhealthworksacademies.orglinkedin.com/in/dalekeshishianThis episode is brought to you by HealthWorks Academies; Transforming Healthcare Through Education and Talent Development. Go to HealthWorksAcademies.org to learn more.📅 New episodes every Wednesday—hit “Subscribe” now!💬 Love the show? Let us know! Leave a quick rating & review here—your feedback helps us grow!📲 Stay connected with Marc Bernstein: ➡️ Follow on Instagram | LinkedIn | Facebook🎤 Got a success story worth sharing? We’re always looking for visionary founders to feature! Apply here to be a guest on the Founders' Forum Radio Show & Podcast.📩 Join our email list here so you never miss an episode.

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