We’re excited to be back for a new season of Fortitude at Work. It’s good to be backwith our usual banter about all things related to building personal fortitude. Leanneupdates us on her PhD research and John shares details about his new counsellingservice. Oh, and there’s a few laughs along the way!This season we’re going to focus on personal power. What does it mean to you?How do we get more of it? Why does it feel wrong to talk about being powerful?Today’s episode looks at how personal power is linked to our mental wellbeing.You can listen to each episode on your favourite podcast platform, or, if you can’t getenough of Leanne and John you can watch each episode on their YouTube channels– the links are on their websites.There are some terrific small business mental health support services available.Check out:New Access for Small Business Ownershttps://www.beyondblue.org.au/get-support/newaccess-mental-health-coaching/newaccess-for-small-business-ownersAhead for Businesshttps://aheadforbusiness.org.au/Heads Up for Small Businesshttps://www.headsup.org.au/healthy-workplaces/for-small-businesses Remember, this podcast is not a medical or psychological service. If you need urgentsupport please contact any of the services listed below:Lifeline: 13 11 14Beyond Blue: 1300 22 46 36Suicide Call Back Service: 1300 65 94 67See omnystudio.com/listener for privacy information.

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