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Formidable is Family

Formidable is Family

Por: Reid and Katie Adams

Join Katie and Reid Adams of Formidable Strength and Conditioning to hear about all things fitness and health related.

44 episodios disponibles

Latest episodes of the podcast Formidable is Family

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Mindset, mindset, mindset. 15/04/2025

Feedback Loops: Winning=more winning. Losing=more losing. 08/04/2025

There's no such thing as shortcuts 01/04/2025

Healthspan vs Lifespan. Spend more years living the way you want to live. 24/03/2025

Who Inspires You? 18/03/2025

What To Do If I'm Hurt??? 09/03/2025

Trust the Process: Why Fitness Progress Feels Slow—Until It Doesn’t 03/03/2025

Golden Habits Challenge Phase 2 27/02/2025

Mindset Nutrition: What Kind of Content do You Consume? 25/02/2025

Dealing with the critic in your head. 18/02/2025

Investing In Yourself 10/02/2025

Guest episode! Overcoming injuries and setbacks. And the REAL path to success. 03/02/2025

Define Your Own Success 28/01/2025

Don't miss out on good chasing perfect. 21/01/2025

Discomfort = Growth 06/01/2025

There's no perfect time to start. But NOW is the best time. 31/12/2024

Golden Habits Challenge Coming Jan 1st! 24/12/2024

Life gets hard, and limbic friction matters. 16/12/2024

Why This is the Worst Time to Quit the Gym (And the Best Time to Start!) 09/12/2024

100% is easier than 90%. 03/12/2024

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