In this week’s episode of Form, Function, and Flow Lab, I talked my new pregnancy program. I talk a lot about C-section rehabilitation, pelvic floor issues, diastasis recti, and more. However, I wanted to find a program that is most suitable for pregnant patients since I work a lot with them.
With the insurance system that we have, my pregnant patients will only come to me when they are already in pain. So, I wanted to have a program for them so they can work on certain exercises, mindset, and movements before they even have pain. The program will also prevent pain or issues, help moms deliver and recover easily, and avoid medical interventions.
In this episode we discuss:

Introduction to the topic
My birth story inspiring this new pregnancy program
Pregnancy pitfalls you don’t want to deal with
Conclusion

 
If you have any questions, you can drop it in the comment section or you can send me a message through Facebook or Instagram. I’d be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know!
You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! 
Thank you for listening and see you next week!
 

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