Episode 4 : Why Most People Struggle with Self-Discipline

21/03/2025 11 min Temporada 1 Episodio 4

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Episode Synopsis

Self-discipline is often celebrated as the key to success, yet many people find it incredibly challenging to maintain. While the importance of self-discipline is clear, the reality is that building and maintaining it is a nuanced process. Most people struggle with self-discipline not because they lack willpower, but because they fall into common psychological traps that make it harder to stay on track.