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Listen "Episode 3: The Psychology Behind Self-Discipline"
Episode Synopsis
Self-discipline is not just about motivation or brute force. It is deeply rooted in psychology, where habits, self-control, and the brain's wiring all play crucial roles in our ability to stay focused, make sound decisions, and follow through on our goals. Understanding how these psychological processes work can give us a powerful framework to strengthen our self-discipline and improve our ability to achieve long-term success.
More episodes of the podcast Forging Indestructible Self-Discipline
Episode 29: Adapting to Change
28/09/2025
Episode 27: Managing Social Distractions
14/09/2025
Episode 25: Self-Discipline In Communication
02/09/2025
Episode 23: The Power of Small Wins
17/08/2025
Episode 22: Consistency Over Perfection
10/08/2025
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