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Listen "Controlling What We Pay Attention To: Dr. Ashley Smith on Anxiety in the Digital Age"
Episode Synopsis
In this conversation, Dr. Ashley Smith shares her personal journey with anxiety and how it has shaped her professional expertise. The discussion explores the intersection of mental health, technology, and education, emphasizing the importance of resilience, control, and the role of parents and schools in supporting children's mental health. Dr. Smith highlights the impact of technology on attention spans and anxiety, the potential of mental health apps and AI, and the need for a shift in parenting and educational practices to foster resilience and emotional intelligence in children.Brought to you by Pacific Preparatory.Full episode notes available at www.pacificpreparatory.org.
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