TW: A super raw and real episode where I open up about my own journey—how I’ve struggled with constant comparison, binge eating, and the challenge of truly fueling my body in a healthy way. I share the steps I've taken on how to break free from unhealthy patterns, embrace self-love, and learn how to nourish myself both physically and mentally. If you’ve ever felt trapped by negative habits or the pressure to look a certain way, this episode is for you. I hope my story inspires you to take small steps toward loving yourself more, treating your body right, and letting go of the worry about what everyone else is thinking.Jay Shetty Podcast w/ Cynthia Erivo: https://open.spotify.com/episode/1hkqr5YmnaZF5G9ah4euaq?si=fxGkGYmYSr24EMO3NCY0ZQ

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