VO₂ Max Is a Lifespan Predictor—Here’s How to Raise It

27/09/2025 14 min
VO₂ Max Is a Lifespan Predictor—Here’s How to Raise It

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Episode Synopsis

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------VO₂ Max Is a Lifespan Predictor—Here’s How to Raise It Hosted on Acast. See acast.com/privacy for more information.