Sometimes life gets so heavy that waiting for January 1st or another Monday just doesn’t make sense. You don’t need a new year to start fresh. You don’t need a perfect planner spread or a 5 a.m. routine. What you need is a soft reset — small shifts that help you breathe again in the middle of the chaos. In this episode we talk about what a soft reset really looks like, why waiting for the “right time” only keeps you stuck, and how to give yourself permission to start again whenever you need it.

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