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Listen "Spiked Up - #49 Australian Championships recap"
Episode Synopsis
The episode starts with some Spiked Up “housekeeping” news (don’t worry, we aren’t leaving you guys). After formalities, the girls reflect on a successful campaign at the Australian Champs, sharing some highlights of the weekend.
Shoutout to Sarah to place 2nd in the 1500, with a HUGE last lap (56 seconds!!!!)😳
Rose ran a strong 15.03 for 3rd in the 5000m.
Like always, both the girls go through their training weeks leading into the race & share some insight into what races they will be toeing the line in next.
Shoutout to Sarah to place 2nd in the 1500, with a HUGE last lap (56 seconds!!!!)😳
Rose ran a strong 15.03 for 3rd in the 5000m.
Like always, both the girls go through their training weeks leading into the race & share some insight into what races they will be toeing the line in next.
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