ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Spiked Up - #42"
Episode Synopsis
Episode 42 starts off with a bang with
some very exciting news from Rose (spoiler alert but she may or may not be back running!!!!)
After some chit chat the girls finally dive into their training weeks with Sarah revealing a very impressive Tuesday session.
Stay tuned to see how Sarah’s first race of the season goes
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbilling
some very exciting news from Rose (spoiler alert but she may or may not be back running!!!!)
After some chit chat the girls finally dive into their training weeks with Sarah revealing a very impressive Tuesday session.
Stay tuned to see how Sarah’s first race of the season goes
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbilling
More episodes of the podcast For The Kudos
For The Kudos - #171
07/11/2025
For The Kudos - #170
31/10/2025
Keegan Hipgrave - #169
23/10/2025
Jack's Melbourne Marathon Race Recap - #168
16/10/2025
For The Kudos - #167
09/10/2025
For The Kudos (LLL&R crew re-united) - #166
02/10/2025
Spiked Up - #59 Final Episode
01/10/2025
For The Kudos - #164
20/09/2025
In God we trust