ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Spiked Up - #13"
Episode Synopsis
Spiked Up returns for episode 13!
The girls have been separated again, Sarah recaps her training week from Norway and Rose tells us about her week from London.
We also hear their answers to some listener questions then the episode wraps up with confession session. Listen to find out which girly pop spends too much time in the bath.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
The girls have been separated again, Sarah recaps her training week from Norway and Rose tells us about her week from London.
We also hear their answers to some listener questions then the episode wraps up with confession session. Listen to find out which girly pop spends too much time in the bath.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
More episodes of the podcast For The Kudos
For The Kudos - #171
07/11/2025
For The Kudos - #170
31/10/2025
Keegan Hipgrave - #169
23/10/2025
Jack's Melbourne Marathon Race Recap - #168
16/10/2025
For The Kudos - #167
09/10/2025
For The Kudos (LLL&R crew re-united) - #166
02/10/2025
Spiked Up - #59 Final Episode
01/10/2025
For The Kudos - #164
20/09/2025
In God we trust