Brett & Joel swap jet-lag stories and discuss the difficulty of adjusting to different time-zones when training or racing overseas. Brett recommences training with Joel and MTC at a very wet and slippery Caulfield racecourse, and we hear how his body readjusts to coming off altitude. The boys revisit last week’s discussion on their mental approach to training before giving a preview of their plans at Launceston Half Marathon this weekend.
 
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